alex fotherby 5000m row
5,000
Meters
20:01.7
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 141 |
January 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,000 | 2:00.1 | 202 | 994 | 27 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 25 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 29 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 24 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 30 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 29 |
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Workout Graph
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