James Holden 10000m row
10,000
Meters
41:12.9
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 120 |
November 24, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.9 | 10,000 | 2:03.6 | 185 | 937 | 18 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 18 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 943 | 18 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 19 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 18 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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