James Holden 1:45 row
360
Meters
1:45.1
Time
2:25.9
Pace
20
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 114 |
April 24, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 360 | 2:25.9 | 113 | 685 | 20 | 18 | 114 |
| 1:45.1 | 360 | 2:25.9 | 113 | 685 | 20 | 18 | 114 |
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