James Holden 2000m row
2,000m
Meters
7:16.7
Time
1:49.1
Pace
147
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
August 10, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 28 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 30 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 28 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 28 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 28 |