James Holden 2000m row
2,000m
Meters
7:19.5
Time
1:49.8
Pace
147
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
October 05, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 27 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 28 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:49.2 | 1,500m | 1:49.2 | 269 | 1225 | 28 |
| 1:48.9 | 2,000m | 1:48.9 | 271 | 1232 | 30 |