James Holden 2000m row
2,000m
Meters
7:07.6
Time
1:46.9
Pace
151
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
December 21, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 27 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 |
| 1:47.2 | 1,000m | 1:47.2 | 284 | 1277 | 27 |
| 1:48.2 | 1,500m | 1:48.2 | 276 | 1250 | 27 |
| 1:45.8 | 2,000m | 1:45.8 | 296 | 1317 | 29 |