James Holden 2000m row
2,000m
Meters
7:18.4
Time
1:49.6
Pace
147
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
November 21, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 26 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 27 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 24 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 27 |