James Holden 10000m row
10,000m
Meters
37:48.8
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 135 |
January 23, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.8 | 10,000m | 1:53.4 | 240 | 1125 | 24 |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 23 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 23 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 24 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 24 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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