James Holden 1:00:00 row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 130 |
February 22, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 23 |
| 12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 22 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 23 |
| 36:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 |
| 48:00.0 | 2,991m | 2:00.3 | 201 | 990 | 23 |
| 1:00:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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