James Holden 10000m row
10,000m
Meters
38:25.9
Time
1:55.2
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 124 |
March 06, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.9 | 10,000m | 1:55.2 | 228 | 1085 | 22 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 21 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 22 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 22 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 23 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 23 |
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Workout Graph
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