James Holden 10000m row
10,000m
Meters
37:40.0
Time
1:53.0
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 130 |
May 02, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.0 | 10,000m | 1:53.0 | 243 | 1134 | 24 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 23 |
| 7:34.0 | 4,000m | 1:53.5 | 239 | 1123 | 23 |
| 7:34.2 | 6,000m | 1:53.5 | 239 | 1122 | 23 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 26 |
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Workout Graph
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