James Holden 1:00:00 row
15,302m
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 130 |
May 09, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 22 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 21 |
| 24:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 22 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 22 |
| 48:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 22 |
| 1:00:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 22 |
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Workout Graph
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