James Holden 1:06:00 row
16,224m
Meters
1:06:00.1
Time
2:02.0
Pace
1068
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 128 |
May 10, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.1 | 16,224m | 2:02.0 | 193 | 962 | 21 |
| 15:45.4 | 4,000m | 1:58.1 | 212 | 1029 | 21 |
| 31:42.6 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
| 47:56.4 | 4,000m | 2:01.7 | 194 | 967 | 22 |
| 1:04:58.3 | 4,000m | 2:07.7 | 168 | 877 | 21 |
| 1:06:00.0 | 224m | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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