James Holden 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 129 |
July 22, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 21 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 21 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 21 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 22 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 21 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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