James Holden 250m row
250m
Meters
0:42.0
Time
1:24.0
Pace
26
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 40 |
| Stroke Count | 28 |
| Drag Factor | 153 |
September 05, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 250m | 1:24.0 | 591 | 2332 | 40 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 40 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.