James Holden 250m row
250m
Meters
0:42.4
Time
1:24.8
Pace
25
Calories
| Average Watts | 574 |
|---|---|
| Calories Per Hour | 2275 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 132 |
September 05, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.4 | 250m | 1:24.8 | 574 | 2275 | 39 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 35 |
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Workout Graph
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