James Holden 1:00:00 row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 130 |
September 30, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 20 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 20 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 20 |
| 36:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 20 |
| 48:00.0 | 2,924m | 2:03.1 | 188 | 945 | 20 |
| 1:00:00.0 | 2,986m | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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