James Holden 10000m row
10,000
Meters
38:57.9
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 129 |
September 26, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,000 | 1:56.8 | 219 | 1054 | 682 | 20 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 20 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 136 | 20 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 136 | 20 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1048 | 136 | 20 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1057 | 137 | 20 |
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Workout Graph
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