James Holden 10000m row
10,000m
Meters
39:26.9
Time
1:58.3
Pace
677
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 127 |
October 15, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.9 | 10,000m | 1:58.3 | 211 | 1026 | 20 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 20 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 20 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 20 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 20 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.