James Holden 10000m row
10,000m
Meters
38:23.7
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 138 |
November 14, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.7 | 10,000m | 1:55.1 | 229 | 1088 | 20 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 20 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 19 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 20 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 20 |
| 7:37.2 | 10,000m | 1:54.3 | 234 | 1106 | 20 |
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Workout Graph
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