James Holden 2000m row
2,000
Meters
7:47.0
Time
1:56.7
Pace
139
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 136 |
November 25, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1071 | 139 | 20 |
| 2:06.0 | 500 | 2:06.0 | 175 | 971 | 34 | 19 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 20 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1120 | 35 | 21 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1164 | 36 | 21 |
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Workout Graph
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