James Holden 250m row
250m
Meters
0:42.7
Time
1:25.4
Pace
25
Calories
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 40 |
| Stroke Count | 28 |
| Drag Factor | 134 |
January 06, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 40 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph
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