James Holden 2:58 row

564m

Meters

2:58.3

Time

2:38.0

Pace

30

Calories

Average Watts89
Calories Per Hour605
Stroke Rate18
Stroke Count54
Drag Factor129

January 09, 2020 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.3 564m 2:38.0 89 605 18
2:58.0 564m 2:37.8 89 606 18

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Workout Graph

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