James Holden 1x750m/2:00r row
750m
Meters
2:37.6
Time
1:45.0
Pace
58
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 769m |
| Overall Time | 4:37.6 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 06, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 27 | |
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 27 | |
| r19m |