James Holden 2:47 row
560m
Meters
2:47.6
Time
2:29.6
Pace
30
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 123 |
January 30, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 560m | 2:29.6 | 104 | 659 | 18 |
| 2:47.0 | 560m | 2:29.1 | 106 | 663 | 18 |
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Workout Graph
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