James Holden 4:11 row
768m
Meters
4:11.5
Time
2:43.7
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 125 |
February 06, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 768m | 2:43.7 | 80 | 574 | 19 |
| 4:11.0 | 768m | 2:43.4 | 80 | 576 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.