James Holden 2:53 row

550m

Meters

2:53.5

Time

2:37.7

Pace

29

Calories

Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count69
Drag Factor124

February 04, 2020 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.5 550m 2:37.7 89 606 24
2:53.0 551m 2:36.9 90 611 24

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Workout Graph

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