James Holden 17:46 row
4,400
Meters
17:46.0
Time
2:01.1
Pace
308
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 124 |
February 24, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.0 | 4,400 | 2:01.1 | 197 | 1040 | 308 | 19 |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1170 | 117 | 20 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 980 | 98 | 18 |
| 17:46.0 | 1,365 | 2:06.7 | 172 | 967 | 93 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.