James Holden 1:00:00 row
15,204m
Meters
1:00:00.0
Time
1:58.3
Pace
1028
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 123 |
February 26, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,204m | 1:58.3 | 211 | 1025 | 20 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 20 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 |
| 36:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 |
| 48:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 |
| 1:00:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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