James Holden 1000m row
1,000m
Meters
3:12.8
Time
1:36.4
Pace
86
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 04, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 1,000m | 1:36.4 | 391 | 1644 | 32 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 34 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 31 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 31 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 30 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 32 |
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Workout Graph
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