James Holden 7:04 row
1,358
Meters
7:04.1
Time
2:36.1
Pace
72
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 125 |
March 04, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,358 | 2:36.1 | 92 | 611 | 72 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 7:04.0 | 351 | 2:56.6 | 64 | 493 | 17 | 18 |
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Workout Graph
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