James Holden 10000m row
10,000m
Meters
37:57.3
Time
1:53.8
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 124 |
March 09, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.3 | 10,000m | 1:53.8 | 237 | 1115 | 20 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 20 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 20 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 20 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 20 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 20 |
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Workout Graph
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