James Holden 1:00:00 row
15,617m
Meters
1:00:00.0
Time
1:55.2
Pace
1085
Calories
172
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 127 |
March 23, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,617m | 1:55.2 | 229 | 1086 | 23 | 172 |
| 12:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 24 | 161 |
| 24:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 23 | 165 |
| 36:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 23 | 170 |
| 48:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 23 | 174 |
| 1:00:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 24 | 190 |
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Workout Graph
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