James Holden 10000m row
10,000m
Meters
38:50.1
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 125 |
March 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 10,000m | 1:56.5 | 221 | 1061 | 20 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 20 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 20 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 20 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.