James Holden 1:00:00 row
15,016m
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 122 |
March 24, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,016m | 1:59.8 | 203 | 999 | 22 | 159 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 22 | 147 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 | 154 |
| 36:00.0 | 3,004m | 1:59.8 | 203 | 999 | 22 | 164 |
| 48:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 | 167 |
| 1:00:00.0 | 3,004m | 1:59.8 | 203 | 999 | 23 | 166 |
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Workout Graph
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