James Holden 21097m row
21,097m
Meters
1:24:24.8
Time
2:00.0
Pace
1400
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1690 |
| Drag Factor | 124 |
April 02, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:24.8 | 21,097m | 2:00.0 | 202 | 996 | 20 | 160 |
| 17:11.8 | 4,300m | 1:59.9 | 203 | 997 | 20 | 153 |
| 17:12.3 | 8,600m | 2:00.0 | 202 | 996 | 20 | 158 |
| 17:13.0 | 12,900m | 2:00.1 | 202 | 995 | 20 | 160 |
| 17:12.6 | 17,200m | 2:00.0 | 202 | 995 | 20 | 165 |
| 15:35.1 | 21,097m | 1:59.9 | 203 | 997 | 20 | 166 |
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Workout Graph
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