James Holden 0:53 row
126m
Meters
0:53.0
Time
3:30.3
Pace
8
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 125 |
April 06, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.0 | 126m | 3:30.3 | 38 | 429 | 21 | 104 |
| 0:53.0 | 316m | 1:23.8 | 593 | 2342 | 21 | 104 |
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Workout Graph
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