James Holden 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 123 |
April 08, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 20 | 159 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 20 | 157 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 20 | 158 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 20 | 158 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 20 | 161 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 20 | 162 |
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Workout Graph
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