James Holden 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 135 |
April 09, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 1002 | 668 | 23 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 136 | 23 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 133 | 23 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 23 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
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Workout Graph
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