James Holden 10000m row

10,000m

Meters

39:56.4

Time

1:59.8

Pace

664

Calories

156

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate20
Stroke Count799
Drag Factor124

April 10, 2020 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.4 10,000m 1:59.8 203 1000 20 156
7:59.3 2,000m 1:59.8 203 1000 20 149
7:59.3 4,000m 1:59.8 203 1000 20 151
7:59.3 6,000m 1:59.8 203 1000 20 157
7:59.8 8,000m 1:59.9 203 997 20 162
7:58.7 10,000m 1:59.6 204 1002 20 162

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Workout Graph

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