James Holden 2:19 row
396m
Meters
2:19.7
Time
2:56.3
Pace
20
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 135 |
April 10, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 396m | 2:56.3 | 64 | 519 | 24 | 105 |
| 2:19.0 | 396m | 2:55.5 | 65 | 522 | 24 | 105 |
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Workout Graph
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