James Holden 21097m row
21,097m
Meters
1:24:16.4
Time
1:59.8
Pace
1402
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1884 |
| Drag Factor | 125 |
April 13, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:16.4 | 21,097m | 1:59.8 | 203 | 999 | 22 | 154 |
| 17:07.3 | 4,300m | 1:59.4 | 205 | 1006 | 22 | 147 |
| 17:12.4 | 8,600m | 2:00.0 | 202 | 996 | 22 | 153 |
| 17:13.2 | 12,900m | 2:00.1 | 202 | 994 | 22 | 155 |
| 17:13.4 | 17,200m | 2:00.1 | 202 | 994 | 22 | 158 |
| 15:30.1 | 21,097m | 1:59.3 | 206 | 1008 | 23 | 161 |
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Workout Graph
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