James Holden 1:04 row
253m
Meters
1:04.4
Time
2:07.2
Pace
16
Calories
110
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 119 |
April 24, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 253m | 2:07.2 | 170 | 884 | 16 | 110 |
| 1:04.0 | 622m | 0:51.4 | 2570 | 9146 | 16 | 110 |
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