James Holden 2:58 row
622m
Meters
2:58.6
Time
2:23.5
Pace
35
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 119 |
April 24, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 622m | 2:23.5 | 118 | 707 | 16 | 110 |
| 2:58.0 | 622m | 2:23.0 | 119 | 711 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.