James Holden 10000m row
10,000m
Meters
41:32.2
Time
2:04.6
Pace
637
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 123 |
April 23, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,000m | 2:04.6 | 181 | 922 | 22 | 144 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 22 | 134 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 22 | 140 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 21 | 145 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 21 | 145 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 22 | 157 |
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Workout Graph
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