James Holden 3:28 row

728m

Meters

3:28.7

Time

2:23.3

Pace

41

Calories

113

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate18
Stroke Count61
Drag Factor124

April 23, 2020 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.7 728m 2:23.3 119 709 18 113
3:28.0 729m 2:22.6 121 714 18 113

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Workout Graph

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