James Holden 1:00:00 row
15,963m
Meters
1:00:00.0
Time
1:52.7
Pace
1138
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 121 |
April 28, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,963m | 1:52.7 | 244 | 1140 | 25 |
| 12:00.0 | 3,177m | 1:53.3 | 241 | 1127 | 25 |
| 24:00.0 | 3,206m | 1:52.2 | 247 | 1150 | 26 |
| 36:00.0 | 3,206m | 1:52.2 | 247 | 1150 | 25 |
| 48:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 26 |
| 1:00:00.0 | 3,188m | 1:52.9 | 243 | 1136 | 25 |
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Workout Graph
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