James Holden 4:15 row
464m
Meters
4:15.2
Time
4:35.0
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 120 |
April 28, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 464m | 4:35.0 | 17 | 357 | 19 |
| 4:15.0 | 464m | 4:34.7 | 17 | 358 | 19 |
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Workout Graph
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