James Holden 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 120 |
April 30, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 662 | 22 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 132 | 21 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 133 | 22 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 23 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 132 | 23 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 133 | 22 |
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Workout Graph
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