James Holden 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 120 |
April 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 147 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 23 | 152 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 23 | 156 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 23 | 157 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 22 | 165 |
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Workout Graph
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